I’ve been on the GAPS diet myself for the last few months. It’s helped immensely with my Endometriosis and since I’ve cut gluten out I’m not getting violently ill anymore. But GAPS can get boring. I was getting tired of just eating cooked veggies, meat, nuts and fruit which are some staples of the diet.
So I cracked open the GAPS Diet Cookbook and made myself some truffles.
These are ghee truffles rolled in coconut and walnuts and are vegetarian.
These are so delicious and really help when I’m craving something that’s fatty. Though next time I’m planning on rolling them in bacon crumbs.
These are pistachio date truffles.
These are yummy too but not as good as the ghee ones. They’re good for when I’m craving sweet and crunchy and are vegan.
Source: Internal Bliss cookbook

